About Taj McNamara

Taj McNamara is Regional Communications Director for Reliance Staffing & Recruiting/COATS Staffing Software. Marketing and Graphic Design fanatic, Pantone enthusiast, Professional Photographer and Drone Pilot. Mom of two gorgeous girls, one spoiled dog named Gear, and the king of all Siamese cats. Foodie. Mountain lover. Beach bum. Taj McNamara | Communications Director Reliance Staffing & Recruiting | reliancestaffing.com Chesapeake | Suffolk | Newport News | Virginia Beach | Richmond 2121 Old Greenbrier Rd., Suite B, Chesapeake, VA, 23320 Office 757.382.7222 | Mobile 757.816.4620 One of the nation’s best staffing firms

 

Second Winter for Women Workers Office Wellness and Productive Mindset

  By Taj McNamara  |    Thu May 30, 2019

Category: Expert Advice, Motivational, Productivity

Right. It happens every summer: Offices turn on the air-conditioning, and women freeze into Chick-sicles. (Shesickles? Womansickles? I don’t know, you get it, though.) There’s actually a study on this now- so it’s not just in our head, ladies. Yes, the office is cold- even if it is 90 degrees outside. The...

Feedback to move forward Positive Personnel Dynamics

  By Taj McNamara  |    Mon Mar 25, 2019

Category: Columns, Expert Advice

As we reach the closure of the first quarter, many companies take stock in first quarter results, reviews, and staffing. It’s a great time for looking at how 2019 is shaping up in employee engagement. Employee feedback is the core of personal and professional growth. Feedback can help an employee get...

Spring into Self-Care at Work: Office Wellness and Productive Mindset

  By Taj McNamara  |    Wed Feb 27, 2019

Category: Columns, Expert Advice

The lull of the holidays is over, the first few weeks of the new year are done, and now we begin the slope into what starts the summer and spring seasons. This season of ‘new’ can bring both cheerier weather to some parts of the country (and the return of the...

Hiring Candidates With A Disability

  By Taj McNamara  |    Mon Feb 11, 2019

Category: Columns, Expert Advice, Legal

Twenty-nine years ago, Congress enacted the landmark Americans with Disabilities Act (ADA) which prohibited discrimination on the basis of disability in employment and other aspects of community life. Since then, public policy at all levels has demonstrated growing support for the employment of people with disabilities, as part of a broad societal shift...

End of the year- putting a price on your time

  By Taj McNamara  |    Wed Jan 02, 2019

Category: Expert Advice, Motivational, Productivity

A sign of the times. It’s that time of year again. Resolutions. Goals. A fresh start. I personally have made a goal to focus on the one thing that affects everything – absolutely everything in life -- time. If you have more time or focus on how you spend it, why...

Gender Issues In The Workplace

  By Taj McNamara  |    Mon Nov 12, 2018

Category: Expert Advice, Trends

Workplace gender equality is achieved when people are able to access and enjoy the same rewards, resources and opportunities regardless of gender. The grass-roots #MeToo campaign has roared from a single tweet to a global movement. As women have called out predators from Hollywood to Silicon Valley to Congress, companies...

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